REALITY THERAPY

KEEPING IT REAL, PRACTICAL AND ACHIEVABLE

HELPING YOU FIND WHAT WORKS BEST FOR YOU

I am a certified Reality Therapist

Reality Therapy is applicable in amongst others:

·        Therapy/Counseling

·        Business

·        Coaching

·        Mentoring

·        Education

·        Arbitration

·        Management consulting

Reality Therapy has helped many people ever since its inception in 1965 by Dr William Glasser

Reality Therapy is a method of helping people take better control of their lives.  It helps people identify and clarify what they want and need, and then evaluate whether they can realistically attain what they want.  It helps them to examine their own behaviours and then evaluate them with clear criteria. This is followed by positive planning designed to help them control their own lives as well as fulfill their realistic wants and needs.

The result is added strength, and a personal plan for a more effective life.   It thus provides people with a self-help tool to use daily in coping with adversity, growing personally, and getting more effective control of their lives.

Reality Therapy is based on several principles

• People are responsible for their own behavior - not society, not heredity, not past history
• People can change and live more effective lives. With the possibility of change there is always hope
• People behave for a purpose - to mold their environment as a sculptor molds clay, to match their own inner pictures of what they want.

The intended results described are achievable through continuous effort and hard work.

(Robert Wubolding-"Using Reality Therapy")

All discussions, sessions and any related information will held in the strictest confidence.

Please contact me for further information and for making an appointment

Avi Perez

Reality Therapy Certified
0524232559