REALITY THERAPY

KEEPING IT REAL, PRACTICAL AND ACHIEVABLE

HELPING YOU FIND WHAT WORKS BEST FOR YOU

I am a certified Reality Therapist

Reality Therapy is applicable in amongst others:

·        Therapy/Counseling

·        Business

·        Coaching

·        Mentoring

·        Education

·        Arbitration

·        Management consulting

Reality Therapy has helped many people ever since its inception in 1965 by Dr William Glasser

Reality Therapy is a method of helping people take better control of their lives.  It helps people identify and clarify what they want and need, and then evaluate whether they can realistically attain what they want.  It helps them to examine their own behaviours and then evaluate them with clear criteria. This is followed by positive planning designed to help them control their own lives as well as fulfill their realistic wants and needs.

The result is added strength, and a personal plan for a more effective life.   It thus provides people with a self-help tool to use daily in coping with adversity, growing personally, and getting more effective control of their lives.

Reality Therapy is based on several principles

• People are responsible for their own behavior - not society, not heredity, not past history
• People can change and live more effective lives. With the possibility of change there is always hope
• People behave for a purpose - to mold their environment as a sculptor molds clay, to match their own inner pictures of what they want.

The intended results described are achievable through continuous effort and hard work.

(Robert Wubolding-"Using Reality Therapy")

All discussions, sessions and any related information will held in the strictest confidence.

Please contact me for further information and for making an appointment

Avi Perez

Reality Therapy Certified
0524232559

As a general rule do you live an inspired life or a life resigned to average,to complacency ?
We are at times showered with challenges but when you inculcate that you were created totally unique by the Creator and Maintainer of all that was is or ever will be , G-D
AND
If G-D is Reality then every single second we can breathe ,talk , see , walk etc is never guarantee and a constant miraculous gift
AND
We are told to say "בשבילי נברא העולם".." the world was created for me"..in other words with all the billions of people, all the endless stars , galaxies, planets ,phenomena too numerous we merit G-D's individual attention and more than that G-D is always with us and available to us
How can a person not walk around inspired and just want to sprout wings and fly higher and higher to constantly be the positively best version of you ,living your life as a masterpiece being that you are a unique piece of the Master

To discover  as a piece of the Master ,the Masterpiece that is your life  no matter your situation or circumstances  send an e-mail to realitytherapycertified@gmail.com

Going from Awkward to Awesome- An introduction
"2 hour interactive game changing talk"

As a Rabbi,Lecturer,Trainer,Speaker etc do you find that
You have the content,you know what you are talking about but
People are dozing off in your class
You have an issue holding peoples attention
You dont feel your message is hitting home
You want to leave more of an impression

I am looking for a maximum of 10 men ,and 10 women for each group,no more, because this interactive talk is only for people who seriously want to make a drastic change and a long lasting impact in their personal lives and their jobs

"Invest in yourself ..you are worth the effort"

There will be one talk for women and one for men
The cost:300NIS
Send an e-mail to soulbosscoach@gmail.com to book a spot and let us know if mornings or evenings are suitable for you

Location: The talk will take place on Nahal Maor RBSA
Date and Time to be set but definitely B"H in August

Are you under pressure?
Are you overwhelmed?
Do you not know what to start with, when to finish ,who to care of etc
Are you juggling too much at once?

Believe it or not even on the busiest and most challenging of days G-D has given us the ability to find peace of mind and the clarity to get through the day and take care of ourselves

One important way for achieving this, no matter who you are or how you fill your day, is learning how to package and deliver the 7P's
Priority
Perspective
Practical
Pause
Positive
Persistence
Prayer
If you wish to amplify your ability to live your day and not let your days live you

Join the 7P program to peace of mind,G-D thinks you are worth the effort ,so should you
Send an e-mail to redemptioncoach@gmail.com

Are you a Life Gratitude Expert?
Here is a questionnaire, be honest with yourself,and today might just be a transformational day for you

Grade yourself from 1-10 in the context of each question..dont let poor results get you down, see them as a welcome wake up call from G-D to improve to bring out a constantly  better version of you

1.How many times have you said thank you today?

2.How many times have you meant it?

3.How many times have thanked G-D today?

4.How many times have you stopped to consider the gift of each second of breath,sight,smell,hearing,taste,movement,being able to eat ,walk ,talk,read,have a roof over ones head.. ad infinitum and then added up the seconds in each day multiplying them by the number of G-Ds daily gifts,multiplying them by the years of your life thus far (trillions of gifts)?

5.How many times have you actually considered what you are thanking people for (or should be thanking them for)and what from their perspective it might have taken for them to  do it?

6.How many times have you stopped before reacting and considered the good people/the person you are interacting with  have done in general and for you?

7.How many times before  have you stopped before reacting and considered what the person/people you are interacting with mean to you?

8.How many times have you not said thank you because you thought"thats their job","they should be doing  that"," I deserve it"?

9.How many times have you not said thank you when you should have because you were angry,jealous,frustrated,annoyed etc with someone or in general?

10.How many times have you thanked  a loved one for doing things nicely,right,well,caringly ,with thought, effort consideration etc over the times you picked them out ,corrected them etc?..In other words how does your daily positive/negative balance sheet  look

11.Have you  highlighted, emphasized,recognized, appreciated even small progress,achievement or do you withhold your praise  etc until they get the  exact result etc you think they should have?..In others do you recognize effort as well or only results?

12. Are more of your thoughts and deed focused on expectation or  appreciation?

13.Do you build people up or tear them down( for their own good)?

14.When  a potentially dangerous situation is avoided do you say" lucky me" ,do you ignore it and move on etc or do you consider and appreciate that it could have turned out differently and feel full of gratitude?

15.When a day runs smoothly do you just carry on as usual or do you at some point stop and consider that things could have turned out very differently but       G-D's providence gifted you  with a good day and do you allow joyous gratitude to fill your being?

16.Do you think firstly what others should do for you or do you think about what you can do for others?

17.Are you complacent ,resigned to life or do your pour your best into each moment?

18.Do you just pull off leaves or flowers from bushes and trees while walking past  them or do you at any time stop and appreciate their beauty ,ingenuity,what life might be like without them etc?

19.Do you see each new day as  a gift, a new lease on life that G-D has given you or do you groan with the burden of another day?

20.How many times have you said WOW today?

Join our G.E.T.( Gratitude Enrichment Titan) program become a Life Gratitude Expert and go higher than ever before..updates to come

Redemption  Coaching
 you can always take it higher..you have G-D within you

Have you been made to feel second class because you love learning but want to go out and work as well?
Have you ever felt that some regarded you as a "rachmones" because your learning is not working out as well as others would like it to?
Rabbanim and melamdim do you have or know of students who are just bursting to shine forth but need to do something in addition to learning?
Let Redemption Coaching help you empower yourself with a Ben Melech mindset,a Redemption Mindset,where you realize in the present situation hopefully seconds before the Mashiach is going to come that Hashem's light can shine through you when you live the Shulchan Aruch in the work place as well ,wherever that may be for you
Hashem created you totally unique and someone else's bedieved might be your lechatchila where Hashem wants you to shine, wants you to change the world in your unique way bringing us all closer to the geula sheleima
For more information about programs, to book a meeting please send an e-mail to redemptioncoach@gmail.com

Gratitude - so much more than Thank you
Reclaiming your WOW factor

When you are being grateful you have no time to complain

When you are being grateful you build bridges that might otherwise have been burnt

When you are being grateful you enhance relationships that might otherwise have ended

When you are being grateful you find miracles that otherwise might have been hidden in statistics

When you are being grateful you find some joy even where sadness used to have a monopoly

When you are being grateful you find strength and drive where others have resigned themselves to self pity and being immobile

When you are being grateful you find excitement and enthusiasm where others find boredom in the stagnating familiarity of their comfort zones

When you are being grateful hope is immortal and invigorating whereas despair depletes its reserves at an ever increasing rate

Join me for two unforgettable hours that will change your life in ways you have not permitted yourself to believe were possible

This interactive talk will be given for Women only on June 3 20:00-22:00
and for Men only on June 4 20:00-22:00

Seats are extremely limited, a maximum of 10 people per meeting

Please confirm attendance by latest May 27

Speaker: Avi Perez,experienced Reality Therapist and Redemption Coach
Price: 100 NIS per person

To book a spot please send an e-mail to soulbosscoach@gmail.com