Getting in touch with our higher selves
Feeling that one has an insatiable desire to contribute to the world
but the frustration of being flooded with ideas that find no outlet
nurtures a feeling to medicate the overload that has not been satisfied
leading to an addiction to distraction ,resigning our Divine design to a
seemingly permanent residency in our comfort zone
We rest easy in our assumptions avoid confronting our fears and are
hypnotized by the cult of average to ease the pain of no real gain
feeling diminished by the seemingly mundane
we lose ourselves in our mind numbing routines to avoid going insane
Yet in feeling sorry for ourselves we succumb to the blindness of ingratitude
increased by the frustration of mediocrity exacerbated by our immersion in a whirlpool of negativity,inaction and complaints
Yet should we pause, step back and allow G-D to clear our sight and to
expand our tunnel vision into the truly big picture that our gift of life is
then we gain the power to reevaluate honestly which fertilizes the ground for meaningful growth
Allowing G-D into our mindset will ripple down into our thoughts ,words
,actions etc and remove the spiritual cataracts to seeing the miracles and
blessings that are and have been all around us , giving us permission to
behold no matter the challenges , no matter our circumstances the good,
the wonderful in our lives , the things we were and are able to do, the lives
we possible touched ,the relationships , the people that meant and mean
the world to us, seeing now what we missed before as achievements,
We then cannot avoid the sublime flood of gratitude that opens
our hearts and allows our authenticity to shine forth keeping our definitions fluid
and we soar feeling the heavenly validation to take ourselves, our lives consistently higher and the world along with us
For we are the best at being ourselves we just have to let G-D in and commit to doing our best
We are never too far gone to far
You can always take it higher-you have G-d within you

To start your journey to get in touch with your higher selves
ואתם הדבקים בה אלוקיכם חיים כולכם היום
send an e-mail to realitytherapycertified@gmail.com
Avi Perez​
 Your Redemption Coach
Reality Therapy Certified

,

 Redemption Coaching presents the
Bnei Melech-  Life Mastery  short courses
" Letting G-D take you higher"

1.Self confidence Mastery

2.Sensitivity Mastery(נושא בעול עם חברו)

3.Forgiveness Mastery(being able to move forward)

4.Self Talk Mastery

5.Transformation Mastery ( Making changes that last)

6. Learning to be in constant conversation with Hashem

7.Time Mastery

8.Travelling the "I" Space- "Our" Space Continuum
(learning to give your spouse space)

9.Identifying your Energy Vampires

10. Gratitude Mastery- Reclaiming Your Wow factor

Each  Short Course is three 60 minute sessions .
Options are
1. Two  hour and a half sessions with a break in between .
2. Two hour and  a half  weekly sessions or  on different days the same week.
3. Three one hour  weekly sessions or on different days the same week.

Price: Each Short Course is 300 NIS

The short courses are one on one only in order for the participant to gain maximum benefit.
Should people have  a group that would be interested in one of the short courses please contact us and options will be discussed.

To  book your course please send an  e-mail to realitytherapycertified@gmail.com( first come first served)

 Avi Perez​
Your Redemption Coach
Reality Therapy Certified

Authentic Self Image- Coaching and Mentoring
Your self image directly impacts your image of the world and ripples into every area of your life, your words ,deed , reactions etc

Discover your authentic self image that Hashem has instilled within you and take your life to a totally different, higher level of Joy, fulfillment,achievement ,love and closeness to Hashem.

To start the journey to making the rest of your life the best of your life send an e-mail to realitytherapycertified@gmail.com

HOW MUCH DO YOU VALUE YOUR ENERGY?
DID YOU KNOW THAT YOU ARE AN ENERGY BROKER?
Your energy is an asset, a resource given to you by G-D.
You deal in energy every single second of every day in every interaction ,relationship ,circumstance , situation etc
You decide consciously and sub consciously due to habit where you are going to invest your energy but most of us are not aware that it is our energy we are investing and suddenly we find out that we are
Exhausted
Burned out
Not motivated
prone to lashing out
depressed etc

The more energy aware you become the better broker you will be and the more energy you will consistently have as you will be  aware of what or whom you are allowing to drain  your energy or where you are unnecessarily investing your energy or where you should invest your energy
You will pay more attention to
Toxic influences
Toxic environments
Toxic pastimes etc as well as other energy drainers

The more energy aware you are the more you will realize that you have to work and invest in working cycles for example,as Robin Sharma says a 90 minute intense work cycle and then a 10 minute break and then you will work less but do more by preserving  and renewing your energy

The more energy aware you are you will realize that you need a weekly renewal where you are in  an environment,atmosphere and mindset  so pleasing and relaxing etc that  not  much energy is required and you get a massive recharge
G-D has given us  the beautiful gift of Shabbat(The Sabbath)  to renew , recharge, reconnect to whats truly important and energy friendly on all levels, and nothing is more energy friendly than  giving it all over to Hashem( G-D)

Your energy is your life, invest it well  ,conserve it well, renew it well

Let Redemption Coaching help you maximize this beautiful G-D given resource that we all have that can fuel our incredible potential that G-D has instilled within in every one of us

Avi Perez
Your Redemption  Coach
realitytherapycertified@gmail.com
Contact  me for private and/or group  meetings
                            workshops
                            talks

REALITY THERAPY

KEEPING IT REAL, PRACTICAL AND ACHIEVABLE

HELPING YOU FIND WHAT WORKS BEST FOR YOU

I am a certified Reality Therapist

Reality Therapy is applicable in amongst others:

·        Therapy/Counseling

·        Business

·        Coaching

·        Mentoring

·        Education

·        Arbitration

·        Management consulting

Reality Therapy has helped many people ever since its inception in 1965 by Dr William Glasser

Reality Therapy is a method of helping people take better control of their lives.  It helps people identify and clarify what they want and need, and then evaluate whether they can realistically attain what they want.  It helps them to examine their own behaviours and then evaluate them with clear criteria. This is followed by positive planning designed to help them control their own lives as well as fulfill their realistic wants and needs.

The result is added strength, and a personal plan for a more effective life.   It thus provides people with a self-help tool to use daily in coping with adversity, growing personally, and getting more effective control of their lives.

Reality Therapy is based on several principles

• People are responsible for their own behavior - not society, not heredity, not past history
• People can change and live more effective lives. With the possibility of change there is always hope
• People behave for a purpose - to mold their environment as a sculptor molds clay, to match their own inner pictures of what they want.

The intended results described are achievable through continuous effort and hard work.

(Robert Wubolding-"Using Reality Therapy")

All discussions, sessions and any related information will held in the strictest confidence.

Please contact me for further information and for making an appointment

Avi Perez

Reality Therapy Certified
0524232559

As a general rule do you live an inspired life or a life resigned to average,to complacency ?
We are at times showered with challenges but when you inculcate that you were created totally unique by the Creator and Maintainer of all that was is or ever will be , G-D
AND
If G-D is Reality then every single second we can breathe ,talk , see , walk etc is never guarantee and a constant miraculous gift
AND
We are told to say "בשבילי נברא העולם".." the world was created for me"..in other words with all the billions of people, all the endless stars , galaxies, planets ,phenomena too numerous we merit G-D's individual attention and more than that G-D is always with us and available to us
How can a person not walk around inspired and just want to sprout wings and fly higher and higher to constantly be the positively best version of you ,living your life as a masterpiece being that you are a unique piece of the Master

To discover  as a piece of the Master ,the Masterpiece that is your life  no matter your situation or circumstances  send an e-mail to realitytherapycertified@gmail.com

Going from Awkward to Awesome- An introduction
"2 hour interactive game changing talk"

As a Rabbi,Lecturer,Trainer,Speaker etc do you find that
You have the content,you know what you are talking about but
People are dozing off in your class
You have an issue holding peoples attention
You dont feel your message is hitting home
You want to leave more of an impression

I am looking for a maximum of 10 men ,and 10 women for each group,no more, because this interactive talk is only for people who seriously want to make a drastic change and a long lasting impact in their personal lives and their jobs

"Invest in yourself ..you are worth the effort"

There will be one talk for women and one for men
The cost:300NIS
Send an e-mail to soulbosscoach@gmail.com to book a spot and let us know if mornings or evenings are suitable for you

Location: The talk will take place on Nahal Maor RBSA
Date and Time to be set but definitely B"H in August

Are you under pressure?
Are you overwhelmed?
Do you not know what to start with, when to finish ,who to care of etc
Are you juggling too much at once?

Believe it or not even on the busiest and most challenging of days G-D has given us the ability to find peace of mind and the clarity to get through the day and take care of ourselves

One important way for achieving this, no matter who you are or how you fill your day, is learning how to package and deliver the 7P's
Priority
Perspective
Practical
Pause
Positive
Persistence
Prayer
If you wish to amplify your ability to live your day and not let your days live you

Join the 7P program to peace of mind,G-D thinks you are worth the effort ,so should you
Send an e-mail to redemptioncoach@gmail.com

Are you a Life Gratitude Expert?
Here is a questionnaire, be honest with yourself,and today might just be a transformational day for you

Grade yourself from 1-10 in the context of each question..dont let poor results get you down, see them as a welcome wake up call from G-D to improve to bring out a constantly  better version of you

1.How many times have you said thank you today?

2.How many times have you meant it?

3.How many times have thanked G-D today?

4.How many times have you stopped to consider the gift of each second of breath,sight,smell,hearing,taste,movement,being able to eat ,walk ,talk,read,have a roof over ones head.. ad infinitum and then added up the seconds in each day multiplying them by the number of G-Ds daily gifts,multiplying them by the years of your life thus far (trillions of gifts)?

5.How many times have you actually considered what you are thanking people for (or should be thanking them for)and what from their perspective it might have taken for them to  do it?

6.How many times have you stopped before reacting and considered the good people/the person you are interacting with  have done in general and for you?

7.How many times before  have you stopped before reacting and considered what the person/people you are interacting with mean to you?

8.How many times have you not said thank you because you thought"thats their job","they should be doing  that"," I deserve it"?

9.How many times have you not said thank you when you should have because you were angry,jealous,frustrated,annoyed etc with someone or in general?

10.How many times have you thanked  a loved one for doing things nicely,right,well,caringly ,with thought, effort consideration etc over the times you picked them out ,corrected them etc?..In other words how does your daily positive/negative balance sheet  look

11.Have you  highlighted, emphasized,recognized, appreciated even small progress,achievement or do you withhold your praise  etc until they get the  exact result etc you think they should have?..In others do you recognize effort as well or only results?

12. Are more of your thoughts and deed focused on expectation or  appreciation?

13.Do you build people up or tear them down( for their own good)?

14.When  a potentially dangerous situation is avoided do you say" lucky me" ,do you ignore it and move on etc or do you consider and appreciate that it could have turned out differently and feel full of gratitude?

15.When a day runs smoothly do you just carry on as usual or do you at some point stop and consider that things could have turned out very differently but       G-D's providence gifted you  with a good day and do you allow joyous gratitude to fill your being?

16.Do you think firstly what others should do for you or do you think about what you can do for others?

17.Are you complacent ,resigned to life or do your pour your best into each moment?

18.Do you just pull off leaves or flowers from bushes and trees while walking past  them or do you at any time stop and appreciate their beauty ,ingenuity,what life might be like without them etc?

19.Do you see each new day as  a gift, a new lease on life that G-D has given you or do you groan with the burden of another day?

20.How many times have you said WOW today?

Join our G.E.T.( Gratitude Enrichment Titan) program become a Life Gratitude Expert and go higher than ever before..updates to come

Redemption  Coaching
 you can always take it higher..you have G-D within you

Have you been made to feel second class because you love learning but want to go out and work as well?
Have you ever felt that some regarded you as a "rachmones" because your learning is not working out as well as others would like it to?
Rabbanim and melamdim do you have or know of students who are just bursting to shine forth but need to do something in addition to learning?
Let Redemption Coaching help you empower yourself with a Ben Melech mindset,a Redemption Mindset,where you realize in the present situation hopefully seconds before the Mashiach is going to come that Hashem's light can shine through you when you live the Shulchan Aruch in the work place as well ,wherever that may be for you
Hashem created you totally unique and someone else's bedieved might be your lechatchila where Hashem wants you to shine, wants you to change the world in your unique way bringing us all closer to the geula sheleima
For more information about programs, to book a meeting please send an e-mail to redemptioncoach@gmail.com

Gratitude - so much more than Thank you
Reclaiming your WOW factor

When you are being grateful you have no time to complain

When you are being grateful you build bridges that might otherwise have been burnt

When you are being grateful you enhance relationships that might otherwise have ended

When you are being grateful you find miracles that otherwise might have been hidden in statistics

When you are being grateful you find some joy even where sadness used to have a monopoly

When you are being grateful you find strength and drive where others have resigned themselves to self pity and being immobile

When you are being grateful you find excitement and enthusiasm where others find boredom in the stagnating familiarity of their comfort zones

When you are being grateful hope is immortal and invigorating whereas despair depletes its reserves at an ever increasing rate

Join me for two unforgettable hours that will change your life in ways you have not permitted yourself to believe were possible

This interactive talk will be given for Women only on June 3 20:00-22:00
and for Men only on June 4 20:00-22:00

Seats are extremely limited, a maximum of 10 people per meeting

Please confirm attendance by latest May 27

Speaker: Avi Perez,experienced Reality Therapist and Redemption Coach
Price: 100 NIS per person

To book a spot please send an e-mail to soulbosscoach@gmail.com

R.E.A.C.H-
A practical,powerful program bringing you breakthrough change and life changing quality ,satisfaction ,fulfillment and success

Change your
R.ituals
E.nergy
A.ttitude
C.hoices
H.abits
and you change your life ,extending your R.E.A.C.H in any area of your life no matter your current situation or circumstances
To start R.E.A.C.H.ing higher
book a meeting by sending an e-mail to
soulbosscoach@gmail.com
Avi Perez
Your Redemption Coach
Reality Therapy Certified
"Redemption Coaching- always taking you higher."

The 5/100 club
If you owned a car in excellent working order would you
have it pushed by someone while you are in it or would you drive it?
have your bags ,carried or put them in the boot/trunk of the car?
The questions seem ludicrous..but consider
Would you say to yourself I am okay with having the car pushed I dont need more than this
Would you further say I dont need to put my bags in the boot/trunk I want someone to carry them while the car is being pushed
Still ludicrous????????????
Well I put to you that most of us do the same with the lives G-D has given us.
We settle, resign ourselves to life , we pick the most comfortable complacent recliner for our comfort zone and we pick out the glasses that will not allow us to see further than our comfort zone.
We push our cars instead of driving and exploring the awesome possibilities, the potential that G-D has placed within us,the impact we can have , the lives we could touch, the things we could achieve,the goodness, the greatness ,the inspiration that we could pour into the world from the easel of the Master piece that can be our lives as we are pieces of the Master
Those who push cars they could be driving succumb to the menace of mediocrity those that decide to drive will eventually unlimit themselves into the embrace of the constantly greater versions of themselves.They will redeem their days and in so doing eventually their lives.Allowing us to express our epic, our iconic, our awesome, our legendary in total congruence with our exceptionally unique standing as creations of G-D
The 5/100 Club
Hopes to take the 5% that drive their cars and turn that eventually as close as we can into 100% and in so doing elevating ourselves our families, our nations ,our environments and indeed the world...
G-D knows you are worth the effort and believes in you..so should you
You can always take it higher..you have G-D within you
Join the 5/100 Club and start making the rest of your life the best of your life

Energy Management and Mastery

Your energy is a resource and like any resource can be depleted and needs to be renewed
Energy mismanagement results in burn outs,crisis, tension, frictions , despair ,depression etc with destructive results
Positive Effective Energy Management results in Energy Mastery leading to sustainable powerful motivation, interest and focus, epic results ,good feeling,excitement ,enthusiasm ,empowerment in all areas

Learn to Manage and Master your energy
Send an e-mail to
soulbosscoach@gmail.com
Avi Perez
Your Redemption Coach
Reality Therapy Certified

"Redemption Coaching-Always taking you higher"

Reframing- a game changing life skill
I have a rhetorical question
Who is going to live the better life after having failed at doing something they truly wanted at least 10 times
1.The person who says" I am useless, I just need to get used to the idea that I will never be successful or amount to anything"
OR
2.The person who chooses to say "I have just narrowed down the field and learnt 10 ways of not doing it .I am excited to be getting closer to my goal"?

I would say that the clear answer is that number two would live a better more successful life

Our self talk once said has a ripple throughout our entire being and is expressed in our thoughts,words, actions,reactions and even physiologically

The self talk of complacent people is totally differently to the self talk of lovers of life
The self talk of people who wallow in their failures is different to people who use their failures to grown strong and get closer to success

The self talk of people with low self esteem is totally different to people with a healthy self esteem

Reframing is a critical skill in learning to look at life in general and specifically differently in a more positive ,grateful, empowering,self fulfilling, productive etc way

Your skill in reframing is commensurate with the positive power of self talk,the language, symbols and metaphors you use.

When you cant change your circumstances at any one time change your model of the world and find that life is a many hued palette but many of the colors are bright

Upgrade your self talk and change your life . by learning how to reframe
You will feel the good feeling ripple effect in all you say do ,feel etc

You can always take it higher ..you have G-D within

To book a meeting send an e-mail to
soulbosscoach@gmail.com

Avi Perez
Your Redemption Coach
Reality Therapy Certified

Change your

R.ituals

E.nergy

A.ttitude

C.hoices

H.abits

and you change your life ,extending your R.E.A.C.H in any area of your life no matter your current situation or circumstances
To start R.E.A.C.H.ing higher
book a meeting by sending an e-mail to
soulbosscoach@gmail.com

Avi Perez
Your Redemption Coach
Reality Therapy Certified

"Redemption Coaching- always taking you higher."